Today I attended a lecture about being happier taught by Tal, a professor of Harvard U. He told a story about Gandhi. One day a woman came to see him for afar and wanted him to help her by telling her son to stop eating too much sugar.  Gandhi told him to go home and came back next year.  So the next year she came and reminded him of her son’s problem.  He then told him kindly not to eat too much sugar. The woman curiously asked him why he didn’t say this a year ago. Gandhi replied that he ate it too much too.  The story told us a simple philosophy that we should be the change what we want to see the world.  Actions are way more powerful than words.

Positive psychology will not only help yourself but the people around you.  It is the win-win situation that you create and will go with the positive cycle.