Reminder: You are in control of your thoughts.

提示：你的想法受你控制。

You have the power to turn a negative thought into a positive. Sometimes this work can take a little extra effort, but it's always possible.

你有能力把消極思想轉(zhuǎn)化成積極思想。有時你只需再多努力一點(diǎn)，而這些都是可能實現(xiàn)的。

Affirmations, mantras and inspirational quotes are terrific tools to use when your consciousness is cloudy. Reminding yourself that there's always a light at the end of the tunnel can be a really effective way to power through hard times. In case of dark days, we've rounded up our favorite words that lift our spirits up.

當(dāng)你心情處于低谷時，肯定、贊頌和鼓舞人的話都是絕妙的工具，可以好好利用。要提醒自己隧道的盡頭總會有陽光，這個行之有效的方法在困難時期會給你帶來力量。我們搜集了一些最喜歡的話來振奮精神，以備你在低落的時候參考。

Feel free to use our list in case of emergencies -- we're happy to share!

你在遇到麻煩時可以自由利用以下引文——我們很愿意和你分享！

1. Difficult roads often lead to beautiful destinations.

“困難的道路通常會通向美麗的終點(diǎn)?！?/p>

2. It's better to be a lion for a day than a sheep all your life.

做一天的獅子好過做一輩子的羔羊。

3. Be who you needed when you were younger. It's that simple, quit trying to be someone you hated back then...

學(xué)做你小時候需要的那種人。很簡單，不要再繼續(xù)學(xué)做你小時候討厭的那種人了。。。

4. Happiness can be found even in the darkest of times if one only remembers to turn on the light. --Professor Dumbledore

一個人只要記得開燈，最黑暗的時候也能發(fā)現(xiàn)幸?！嚥祭嘟淌?/p>

5. I remembered the days I prayed for the things I have now.

我記得曾經(jīng)為現(xiàn)在所擁有的的東西而祈禱的那些日子。

6. Be happy!!! You have the right to choose good things for yourself. You are valuable.

我掌控自己的感受，今天我選擇快樂。一定要快樂!!!你有權(quán)為自己選擇一切美好，你有自身的價值。

7. Think good thoughts and good will find you.

要往好處想，好事才會找上你。一定要積極!

8. Broken crayons still color.

蠟筆碎了依然多彩。

9. Be fearless in the pursuit of what sets your soul on fire.

要無畏地追求點(diǎn)燃你靈魂的東西。

10. Let your faith be bigger than your fear.

讓你的信念比恐懼更大。

11. Be a fruit loop in a world full of cheerios.

在麥圈的世界里做一個水果圈。