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      TED演講 | 如何選擇自己的另一半?你的愛(ài)情觀顯示你的缺陷所在

       香光莊 2019-08-29

      演說(shuō)者:school of life

      演說(shuō)題目:如何選擇自己的另一半?

      明智的選擇另一半,需要我們問(wèn)自己:理論上哪種人讓我們覺(jué)得沒(méi)興趣,哪種能讓我們感興趣?;蛟S掙脫兒時(shí)的固有偏見(jiàn),才能解放自己作為成年人的愛(ài)情。

      Remark:TED音頻下載,網(wǎng)易云音樂(lè)搜索主播電臺(tái):TED英語(yǔ)演說(shuō)

      如何選擇自己的另一半? 來(lái)自TED英語(yǔ)演說(shuō) 00:00 05:05

      中英對(duì)照演講稿

      How do we choose the people we fall in love with?In the modern world,under the ideology of 'Romanticism,you're meant above all, to Trust Your Feelings!
      我們要如何選擇我們戀愛(ài)的對(duì)象?在現(xiàn)今的社會(huì)里,在浪漫主義下,最重要的就是:相信你的感覺(jué)。

      Love is a mutual ecstasy at finding a beautiful person,inside and out, with the rare capacity, to make us happy.The romantic attitude sounds warm and kind.
      愛(ài)是彼此互相欣喜的,當(dāng)找到一個(gè)不管是外表還是內(nèi)在都很美的人,并且她有獨(dú)一無(wú)二的專長(zhǎng),都使我們快樂(lè).這個(gè)浪漫的想法聽(tīng)起來(lái)溫暖而且和善.

      It's originators certainly imagined that it would bring to an end the sort of unhappy relationships that resulted from the old ways of finding a partner;the arranged marriage!
      第一個(gè)這樣想的人肯定誤以為,這一切都終將變成破碎的關(guān)系,這個(gè)結(jié)果都來(lái)自于尋找伴侶的老方式。安排好的婚姻!

      The only problem is that this call for us to trust our instincts
      唯一的問(wèn)題是要我們相信自己的直覺(jué)

      has very often proved to be a disaster of its own.
      卻常常讓自己陷入一場(chǎng)災(zāi)難

      Respecting the special feelings we get around certain people
      尊重對(duì)方帶給我們的感覺(jué)

      in night-clubs, or train stations; at parties or on websites
      不管是在夜店、車站、派對(duì)還是網(wǎng)路上

      and that romanticism so ably celebrated an art
      浪漫的人總是能簡(jiǎn)單的找到其中的美來(lái)慶祝

      appears not to have led us to be any happier in our unions
      顯現(xiàn)出了我們不可能再?gòu)谋舜说玫娇鞓?lè)了

      The Medieval couple shackled into marriage by two royal courts
      從前的伴侶被婚姻枷鎖綁在一起

      keen to preserve the sovereignty of a slice of ancestral land.
      渴望著守護(hù)名存實(shí)亡的權(quán)利

      Instinct has been little better than calculation
      直覺(jué)還是比計(jì)算來(lái)的好點(diǎn)

      in underwriting the quality of our love stories.
      為了保證我們愛(ài)情故事的品質(zhì)

      There's another school of thought:
      還有另外一方認(rèn)為

      this one influenced by psychotherapy
      心理治療中

      which challenges the notion that trusting instinct
      證實(shí)了這個(gè)"相信直覺(jué)"看法的引響力

      invariably draws us to those who will make us happy.
      老是吸引我們到那個(gè)使我們快樂(lè)的地方

      That's because the theory points out
      這個(gè)理論指出

      that we don't fail in love first and foremost
      我們不會(huì)相愛(ài)是首要與最重要的

      with those who care for us in ideal ways
      以理想方式去在意我們的人

      We fall in love with those who care for us in familiar ways.
      我們會(huì)愛(ài)上以相同方式表達(dá)關(guān)心我們的人

      And there might be, a big difference.
      這其中可能是有很大的差異

      Adult love is modeled on a template of love
      成年后的愛(ài)情就像模型上的樣板

      created in childhood.
      在我們童年時(shí)就形成了

      And is likely to be entwined with a range of
      這好比纏繞一系列的

      problematic attractions
      吸引我們的麻煩

      that militate in key ways
      妨礙的關(guān)鍵跟大人一樣

      against our chances of growth and happiness, as adults.
      在成長(zhǎng)與快樂(lè)的機(jī)會(huì)之下

      We may believe we are seeking happiness in love
      我們可能會(huì)相信自己在愛(ài)中追求幸福

      but what we are really after is familiarity
      但我們真正追求的是熟悉感

      We're looking to recreate within our adult relationships
      我們想要在大人的關(guān)系里成現(xiàn)

      the very feelings we knew so well in childhood
      那些童年時(shí)的感覺(jué)

      And which were rarely limited to just tenderness and care.
      我們小時(shí)候體驗(yàn)的愛(ài),沒(méi)有局限于溫柔與關(guān)心

      The love many of us would've tasted early on
      那么多種的愛(ài)我們可能都已嘗過(guò)了

      was confused with other perhaps more destructive dynamics
      我們可能對(duì)感情上的事感到疑惑

      Feelings of wanting to help an adult who is out of control
      想要的感覺(jué)幫助那些無(wú)助的大人們

      or of being deprived of a parent's warmth.
      或者是沒(méi)有感受過(guò)父母的溫暖

      Or scared of his/her anger
      或是害怕父母的憤怒

      or of not feeling secure enough to communicate our trickier wishes
      因?yàn)橛X(jué)得沒(méi)有安全感不敢說(shuō)出自己的玩笑或者愿望

      How logical then, that we should as adults find ourselves
      邏輯上或許我們長(zhǎng)大就會(huì)找回自己了

      rejecting certain candidates
      拒絕掉不喜歡的

      not because they're wrong for us
      不是因?yàn)樗麄儾贿m合我們

      but because they're a little too right
      而是因?yàn)樗麄兲昧?br/>
      In a sense of seeming somehow excessively balanced,
      在某種意義上看起來(lái)過(guò)度的完美

      mature, understanding
      成熟的、寬容的

      and reliable
      并且值得信賴的

      given that in our hearts such rightness feels foreign and unearned
      我們心里覺(jué)得自己好像配不上

      To choose our partners wisely,
      聰明的選擇伴侶

      we need to tease out how certain compulsions to suffering
      我們需要弄清如何肯定折磨的強(qiáng)迫力

      may be playing themselves out in our feelings of attraction.
      可能是要他們自己發(fā)現(xiàn)在我們吸引力的感受

      A useful starting place is to ask ourselves
      有個(gè)有用的開(kāi)始是要問(wèn)自己

      perhaps in the company of a large sheet of paper, a pen and a free afternoon
      也許在公司的一大張紙,一支筆,一個(gè)下午的自由時(shí)間

      what sort of people in the abstract put us off and what kinds excite us.
      是什么樣的人把自己關(guān)在空洞里是什么樣的事物使我們興奮不已

      To try to trace back qualities to the people who first loves us in childhood
      試著回朔童年愛(ài)著我們那些人的特質(zhì)

      and to ask ourselves how much our impulses really
      問(wèn)問(wèn)自己我們因?yàn)槎嗌俚臎_動(dòng)

      are aligned with things that might make us happy
      真的使所有事一致的感到快樂(lè)

      We could stand to discover for example that slightly distant and sadistic people
      我們可以站旁邊發(fā)覺(jué)例如稍微疏遠(yuǎn)的人和兇神惡煞的人

      do always more interesting to us than
      總是對(duì)我們做出較有趣的事

      the so-called 'nice' ones.
      但所謂“好”

      That should make us stop and think.
      這應(yīng)該是要讓我們能停下來(lái)想一想。

      Our honestly described reactions are legacies
      我們誠(chéng)實(shí)的描述是 反應(yīng)遺流的痕跡

      They are revealing underlying assumptions we've acquired
      他們揭露我們已獲得的暗含臆斷

      that what love for us can feel like.
      什么樣的愛(ài)對(duì)我們來(lái)說(shuō)是可以感覺(jué)得到

      We may start to get a clearer picture
      我們可以清楚從圖中發(fā)現(xiàn)

      that our vision of what we're looking for in another person
      我們?cè)趯ふ胰松辛硪话霑r(shí)的憧憬

      might not be in a specially good guide
      不可能是一本專業(yè)指南手冊(cè)

      to our personal happiness.
      給我們幸福。

      Examining our emotional histories
      審視著我們的情感歷程

      we learn that we can't just be attracted to anyone
      我們知道,我們不會(huì)只被別人吸引

      we're limited in the types we have
      我們只局限于我們所擁有的類型

      because of certain things that happened to us in our past.
      因?yàn)槭聦?shí)就發(fā)生在我們的過(guò)去。

      Even if we can't always radically shift these pattern
      即使我們不可能徹底的改變這個(gè)模式

      it's useful to know that we're carrying a ball and chain
      簡(jiǎn)單來(lái)說(shuō),我們系著一顆球與鏈條

      It can make us more careful of ourselves
      它讓我們更小心自己

      when we feel overwhelmed by a certainty that we've met the one
      當(dāng)我們覺(jué)得被已遇上的事實(shí)給淹沒(méi)時(shí)

      after just a few minutes chatting at the bar.
      短短幾分鐘后,在酒吧聊聊天。

      Or when we're certain someone is just brawn or boring
      或者當(dāng)某些人只是膂力旺盛時(shí)或無(wú)聊時(shí)

      even though objectively, they do have a lot going for them.
      盡管客觀上,他們確實(shí)有很多利于他們的條件

      Ultimately, we stand to be liberated to love different people to our initial
      最后我們最初的立場(chǎng)獲得愛(ài)著不同的人的自由

      types, when we find that the qualities we like
      不管什么類型,當(dāng)我們發(fā)現(xiàn)我們喜歡的特質(zhì)

      and the ones we very much fear
      和那些我們非??謶值娜?br/>
      can be found in different constellations
      可以在不同的星座找到

      from those we encountered in the people who first thought us about affection
      從我們那些遇見(jiàn)的人們中要先想過(guò)我們自己的虛偽

      long ago, in a childhood we should strive to understand
      很久以前,在童年的我們應(yīng)該努力理解

      and in many ways, free ourselves from.
      在許多方面,讓我們從中自由吧!!!


      How do we choose the people we fall in love with?
      我們要如何選擇我們戀愛(ài)的對(duì)象

      In the modern world,
      在現(xiàn)今的社會(huì)里

      under the ideology of 'Romanticism'
      在浪漫主義下

      you're meant above all, to Trust Your Feelings!
      最重要的就是:相信你的感覺(jué)

      Love is a mutual ecstasy
      愛(ài)是彼此互相欣喜的

      at finding a beautiful person,
      當(dāng)找到一個(gè)不管是外表還是內(nèi)在都很美的人

      inside and out, with the rare capacity, to make us happy.
      并且她有獨(dú)一無(wú)二的專長(zhǎng),都使我們快樂(lè)

      The romantic attitude sounds warm and kind.
      這個(gè)浪漫的想法聽(tīng)起來(lái)溫暖而且和善

      It's originators certainly imagined
      第一個(gè)這樣想的人肯定誤以為

      that it would bring to an end the sort of
      這一切都終將變成

      unhappy relationships
      破碎的關(guān)系

      that resulted from the old ways of finding a partner;
      這個(gè)結(jié)果都來(lái)自于尋找伴侶的老方式

      the arranged marriage!
      安排好的婚姻

      The only problem is that this call for us to trust our instincts
      唯一的問(wèn)題是要我們相信自己的直覺(jué)

      has very often proved to be a disaster of its own.
      卻常常讓自己陷入一場(chǎng)災(zāi)難

      Respecting the special feelings we get around certain people
      尊重對(duì)方帶給我們的感覺(jué)

      in night-clubs, or train stations; at parties or on websites
      不管是在夜店、車站、派對(duì)還是網(wǎng)路上

      and that romanticism so ably celebrated an art
      浪漫的人總是能簡(jiǎn)單的找到其中的美來(lái)慶祝

      appears not to have led us to be any happier in our unions
      顯現(xiàn)出了我們不可能再?gòu)谋舜说玫娇鞓?lè)了

      The Medieval couple shackled into marriage by two royal courts
      從前的伴侶被婚姻枷鎖綁在一起

      keen to preserve the sovereignty of a slice of ancestral land.
      渴望著守護(hù)名存實(shí)亡的權(quán)利

      Instinct has been little better than calculation
      直覺(jué)還是比計(jì)算來(lái)的好點(diǎn)

      in underwriting the quality of our love stories.
      為了保證我們愛(ài)情故事的品質(zhì)

      There's another school of thought:
      還有另外一方認(rèn)為

      this one influenced by psychotherapy
      心理治療中

      which challenges the notion that trusting instinct
      證實(shí)了這個(gè)"相信直覺(jué)"看法的引響力

      invariably draws us to those who will make us happy.
      老是吸引我們到那個(gè)使我們快樂(lè)的地方

      That's because the theory points out
      這個(gè)理論指出

      that we don't fail in love first and foremost
      我們不會(huì)相愛(ài)是首要與最重要的

      with those who care for us in ideal ways
      以理想方式去在意我們的人

      We fall in love with those who care for us in familiar ways.
      我們會(huì)愛(ài)上以相同方式表達(dá)關(guān)心我們的人

      And there might be, a big difference.
      這其中可能是有很大的差異

      Adult love is modeled on a template of love
      成年后的愛(ài)情就像模型上的樣板

      created in childhood.
      在我們童年時(shí)就形成了

      And is likely to be entwined with a range of
      這好比纏繞一系列的

      problematic attractions
      吸引我們的麻煩

      that militate in key ways
      妨礙的關(guān)鍵跟大人一樣

      against our chances of growth and happiness, as adults.
      在成長(zhǎng)與快樂(lè)的機(jī)會(huì)之下

      We may believe we are seeking happiness in love
      我們可能會(huì)相信自己在愛(ài)中追求幸福

      but what we are really after is familiarity
      但我們真正追求的是熟悉感

      We're looking to recreate within our adult relationships
      我們想要在大人的關(guān)系里成現(xiàn)

      the very feelings we knew so well in childhood
      那些童年時(shí)的感覺(jué)

      And which were rarely limited to just tenderness and care.
      我們小時(shí)候體驗(yàn)的愛(ài),沒(méi)有局限于溫柔與關(guān)心

      The love many of us would've tasted early on
      那么多種的愛(ài)我們可能都已嘗過(guò)了

      was confused with other perhaps more destructive dynamics
      我們可能對(duì)感情上的事感到疑惑

      Feelings of wanting to help an adult who is out of control
      想要的感覺(jué)幫助那些無(wú)助的大人們

      or of being deprived of a parent's warmth.
      或者是沒(méi)有感受過(guò)父母的溫暖

      Or scared of his/her anger
      或是害怕父母的憤怒

      or of not feeling secure enough to communicate our trickier wishes
      因?yàn)橛X(jué)得沒(méi)有安全感不敢說(shuō)出自己的玩笑或者愿望

      How logical then, that we should as adults find ourselves
      邏輯上或許我們長(zhǎng)大就會(huì)找回自己了

      rejecting certain candidates
      拒絕掉不喜歡的

      not because they're wrong for us
      不是因?yàn)樗麄儾贿m合我們

      but because they're a little too right
      而是因?yàn)樗麄兲昧?br/>
      In a sense of seeming somehow excessively balanced,
      在某種意義上看起來(lái)過(guò)度的完美

      mature, understanding
      成熟的、寬容的

      and reliable
      并且值得信賴的

      given that in our hearts such rightness feels foreign and unearned
      我們心里覺(jué)得自己好像配不上

      To choose our partners wisely,
      聰明的選擇伴侶

      we need to tease out how certain compulsions to suffering
      我們需要弄清如何肯定折磨的強(qiáng)迫力

      may be playing themselves out in our feelings of attraction.
      可能是要他們自己發(fā)現(xiàn)在我們吸引力的感受

      A useful starting place is to ask ourselves
      有個(gè)有用的開(kāi)始是要問(wèn)自己

      perhaps in the company of a large sheet of paper, a pen and a free afternoon
      也許在公司的一大張紙,一支筆,一個(gè)下午的自由時(shí)間

      what sort of people in the abstract put us off and what kinds excite us.
      是什么樣的人把自己關(guān)在空洞里是什么樣的事物使我們興奮不已

      To try to trace back qualities to the people who first loves us in childhood
      試著回朔童年愛(ài)著我們那些人的特質(zhì)

      and to ask ourselves how much our impulses really
      問(wèn)問(wèn)自己我們因?yàn)槎嗌俚臎_動(dòng)

      are aligned with things that might make us happy
      真的使所有事一致的感到快樂(lè)

      We could stand to discover for example that slightly distant and sadistic people
      我們可以站旁邊發(fā)覺(jué)例如稍微疏遠(yuǎn)的人和兇神惡煞的人

      do always more interesting to us than
      總是對(duì)我們做出較有趣的事

      the so-called 'nice' ones.
      但所謂“好”

      That should make us stop and think.
      這應(yīng)該是要讓我們能停下來(lái)想一想。

      Our honestly described reactions are legacies
      我們誠(chéng)實(shí)的描述是 反應(yīng)遺流的痕跡

      They are revealing underlying assumptions we've acquired
      他們揭露我們已獲得的暗含臆斷

      that what love for us can feel like.
      什么樣的愛(ài)對(duì)我們來(lái)說(shuō)是可以感覺(jué)得到

      We may start to get a clearer picture
      我們可以清楚從圖中發(fā)現(xiàn)

      that our vision of what we're looking for in another person
      我們?cè)趯ふ胰松辛硪话霑r(shí)的憧憬

      might not be in a specially good guide
      不可能是一本專業(yè)指南手冊(cè)

      to our personal happiness.
      給我們幸福。

      Examining our emotional histories
      審視著我們的情感歷程

      we learn that we can't just be attracted to anyone
      我們知道,我們不會(huì)只被別人吸引

      we're limited in the types we have
      我們只局限于我們所擁有的類型

      because of certain things that happened to us in our past.
      因?yàn)槭聦?shí)就發(fā)生在我們的過(guò)去。

      Even if we can't always radically shift these pattern
      即使我們不可能徹底的改變這個(gè)模式

      it's useful to know that we're carrying a ball and chain
      簡(jiǎn)單來(lái)說(shuō),我們系著一顆球與鏈條

      It can make us more careful of ourselves
      它讓我們更小心自己

      when we feel overwhelmed by a certainty that we've met the one
      當(dāng)我們覺(jué)得被已遇上的事實(shí)給淹沒(méi)時(shí)

      after just a few minutes chatting at the bar.
      短短幾分鐘后,在酒吧聊聊天。

      Or when we're certain someone is just brawn or boring
      或者當(dāng)某些人只是膂力旺盛時(shí)或無(wú)聊時(shí)

      even though objectively, they do have a lot going for them.
      盡管客觀上,他們確實(shí)有很多利于他們的條件

      Ultimately, we stand to be liberated to love different people to our initial
      最后我們最初的立場(chǎng)獲得愛(ài)著不同的人的自由

      types, when we find that the qualities we like
      不管什么類型,當(dāng)我們發(fā)現(xiàn)我們喜歡的特質(zhì)

      and the ones we very much fear
      和那些我們非??謶值娜?br/>
      can be found in different constellations
      可以在不同的星座找到

      from those we encountered in the people who first thought us about affection
      從我們那些遇見(jiàn)的人們中要先想過(guò)我們自己的虛偽

      long ago, in a childhood we should strive to understand
      很久以前,在童年的我們應(yīng)該努力理解

      and in many ways, free ourselves from.
      在許多方面,讓我們從中自由吧!!

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